CLICK HERE FOR BLOGGER TEMPLATES AND MYSPACE LAYOUTS »

Thursday, February 5, 2009

Day 10...

So I feel like I am at a standstill. I know you are not supposed to weigh yourself everyday, maybe I need Greg to hide the scale from me. I don't think I have lost any weight in the past few days. On the flip site I LOVE this new tool on my iPod! I will tell you what I had to eat today and then it is on to go home and hopefully not snack. I found myself snacking while i was making dinner last night.
Today:

  • Breakfast, Cottage Cheese, Pineapple and Watermelon, Coffee with 1/4 cup of nonfat milk
  • Snack, crackers and cheese
  • Lunch, Chili, salad with homemade dressing and sugar free non fat pudding
  • Snack, Asian Pear
My iPod says that I have eaten 919 calories, but that my workout today (Stationary Bike for 30 minutes at 20 MPH, and Elliptical for 15 minutes as well as some weight lifting and stretching) burned 853 calories, so that technically I have only had 66 calories. So it is telling me that I can still have 1,491 calories for the rest of the day. PROBABLY NOT A GOOD IDEA! I am hoping if I can still keep my intake around the 1557 allotted to me even though I am burning a lot of calories that it will kick start something in my metabolism.

I hear that if you do something 3 times in a row it becomes habit, well for me I think it will have to be 3 years in a row. When I forgot my shake this morning I was so tempted to get a breakfast sandwich (It's my demise) but I stayed strong and felt better for it. On to dinner and day 11!

0 comments: